Overview of Program
From the beginning, a licensed physical therapist will evaluate you and design a program to address your needs and goals, or to help you progress your exercises from therapy. You will learn how to safely use exercise equipment and maintain a record of your exercises and progress.
Program Elements
We will conduct an extensive interview to discuss your needs and goals. We will then assess your current physical condition through musculoskeletal, anthropometric examinations and vital signs. Then we will tailor a program to meet your needs.
Program Goals
- Improved Strength
- Weight Loss
- Improved Endurance
- Increased Energy Level
- Increase Bone Density/Strength